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Five detailed classes to allow you to prepare for the Big  Day, in the comfort of your own home whenever is convenient for you both

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Class One

Let's Get Started

  • My dream birth

  • Nutrition

  • Excercise

  • Kegels

  • Three stages of labour

Class Two
  • Relaxation

  • Releasing

  • Medical induction

  • Natural induction

  • Why induce?

Class Three

The million dollar question...

When should we go to the hospital?

 Or

When do we call the Midwife/Doula?

Class Four
  • What's next?

  • What happens on arrival to hospital?

  • What happens in delivery room?

  • Coping skills

Class Five
  • Birth

  • Possible complications

Class Six
  • Why Breastfeed?

  • Parenting

  • Marriage and Intimacy after childbirth.

  • Colic

  • Any questions either of you had during course

Black and White Flower

**This class can be face to face or on zoom (if abroad).